Move, move, move! I know sounds like common sense and even dumb as teachers spend most of their day on their feet, but usually we end up standing or moving in the same ways over and over again. Thus tensing the same muscles, never releasing them fully. So, when you have thirty seconds in between … More 10 Ways to Keep Your Marbles as an English Teacher.
As my year off, sabbatical, leave of absence, whatever you want to call it comes to an end, it’s hard not to look back and search for meaning. When I embarked on these past twelve months, I was so sure I would be standing in a glowing white light of understanding and newness. Some of … More Twelve New Standards
Soloist flying high: pushpin collector Possibilities that tingle safe in a palm A window opportunity waiting. Climb Out! Freely fly far destination dreams dangle hanging above waiting. Grab Hold! they beckon: open your arms, push the pedal adventure awaits! Soloist walking lightly: post-it collector
I sit here free with my mind, the trees, and a mosquito. I am love. I am earth. I am peace. Still I wonder. I wonder about the future. Tomorrow, Sunday night, Tuesday morning, March, April, May, September. I want to feel this– this serenity, fulfilled, and loved in every moment. I want to capture … More Live Streaming
Quarter 2 dream girl calm, productive, happier she begs, last please last… balance comes to her after the stormy haze, when it begs, slow down now! work, sleep, dance, swim, be one is not more important than the other is. be yourself, own it this is the path to the true balanced, happy, fulfilled life. … More Quarter 2 Dream2write:
Saturday, October 27th, I stood on the sweet serene sand wondering which direction the storm had gone. I shut my eyes, inhaled and listened to the perfect whoosh of each wave meet the shore. It is the one place on earth where I am completely content. It was two weeks before the end of 1st … More No Woman, No Guilt
Last week I went to my first Kundalini Yoga class. The instructor kept saying that Kundalini Yoga is about balance. I love this idea of balance and used to have some unrealistic ideas about what it means/what it should look like in my life. But this time, when I heard the instructor talk about balance, … More Sandwiches + Yoga = Balance